Frequently Asked Questions
At what age can students start training?
Our Astros students can start between the ages of 4-6 years old
Our main classes are for students aged 7 and upwards
What times are your classes?
Our classes run on
Wednesdays in Martley,
Thursdays in Sandwell (Tipton) and
Friday in Wolverhampton (Penn).
Timings are the same at all sites
Astros (4 – 6 Year olds) 1715 – 1800
Main Class ( 7 years and upwards ) 1800 – 1900
Senior Class (Age (13 up for new students)and/or Grade (existing students Green belt and above, any age; new students from White if above 13 ) 1900-2000 Wolverhampton only.
Am I too young/old/unfit?
We welcome people of all shapes, sizes and levels of fitness. In fact, if you’re a bit out of shape, martial arts can be a great way to improve your fitness and lose weight – it’s also a great way to improve your flexibility, as well as a lot of fun.
What do i need for my first lesson?
When you join our classes we ask that you wear suitable clothing such as tracksuit bottoms and a t-shirt and bring a bottle of water so that you can remain hydrated in the class.
Our classes are physically testing and are designed to improve both your fitness and flexibility, but most of all they are designed to be a fun way to get fit!
