Embark on a journey of self-discovery and physical empowerment as you attend a Verve Taekwondo class.
Begin each session with a warm-up, with exercises that prepare your body for the journey ahead.
You’ll then progress through various techniques, honing your skills in kicks, punches, blocks, and stances through practice and demonstration.
With your dedicated instructors guiding you, you’ll further your practice by using pads or targets to test your strength and agility.
Depending on your level, sparring and competition training will elevate your abilities and encourage a growth mindset.
Learn discipline and focus in a healthy and social environment, surrounded by passionate peers supporting and encouraging you in your journey.
End each session with a cool-down period and stretching to prevent injury and aid in your recovery.
With hard work and dedication, become the best version of yourself through Taekwondo.
Our Family element encourages friends and family to train together, working of building stronger family bonds, while developing the benefits associated with Taekwondo such as Self-defence, confidence and discipline to name a few.
These classes are aimed at those from 7 – 77 (and beyond) of all abilities. So if you are brand new and want to learn anti-bullying techniques, or an experienced practitioner who wants to develop their competitive sparring, we have something for you.
