Frequently Asked Questions
At what age can students start training?
Our Astros students can start between the ages of 4-6 years old
Our main classes are for students aged 7 and upwards
What times are your classes?
Our weekly classes run across three locations (Wednesday in Martley, Thursday in Tenbury Wells, and Friday in Wolverhampton):
- Astros (Ages 4–6): 5:15pm – 6:00pm (Wed, Thu & Fri)
- Main Family Class (Ages 7+): 6:00pm – 7:00pm (Wed, Thu & Fri)
- Adults, Teens & Senior Grades (Ages 13+ / Green Belt+): 7:00pm – 8:00pm (Wednesday in Martley & Friday in Wolverhampton)
Am I too young/old/unfit?
We welcome people of all shapes, sizes and levels of fitness. In fact, if you’re a bit out of shape, martial arts can be a great way to improve your fitness and lose weight – it’s also a great way to improve your flexibility, as well as a lot of fun.
What do I need for my first lesson?
When you join our classes we ask that you wear suitable clothing such as tracksuit bottoms and a t-shirt and bring a bottle of water so that you can remain hydrated in the class.
Our classes are physically testing and are designed to improve both your fitness and flexibility, but most of all they are designed to be a fun way to get fit!
